MOOve over Cheese Whiz

Laughing Cow cheese wedges are a great addition to any diet.  They are individually wrapped cheeses perfect for a portable portion-controlled snack.  These cheeses provide calcium, vitamin D and potassium, three nutrients that are not consumed in sufficient quantities by most Americans.

The wedges come in regular and light versions and are low in calories and fat.

Laughing cow cheese wedges pair well with fruit, vegetables and whole wheat crackers.  You can also use them as a spread on a sandwich instead of mayonnaise for added protein.  There are many delicious flavors to choose from such as garlic herb, creamy Swiss, blue cheese, and queso fresco. 

The Hungry Girl cookbook uses Laughing Cow cheese wedges in many recipes to add a creamy texture to dishes such as pasta without artery clogging fats.  I like spreading the light garlic and herb cheese wedge on a whole wheat thin bun then top with mixed greens, avocado, cucumber and a gardenburger.

Check out this recipe using my favorite Laughing Cow cheese wedge, light garlic and herb:

Veggie pizza using the Garlic and Herb Laughing Cow Cheese. Very good.

Ingredients

• 1 whole Small Red Onion
• 1 teaspoon Ground Black Pepper
• 1 teaspoon Sea Salt
• 4 whole Medium Yellow Or Green Squash
• 8 round Whole Wheat Pitas
• 4 wedges Light Garlic And Herb Laughing Cow Wedges
• 6 ounces Three Cheese Blend (romano, Asaigo, Parmesan)
• 1 teaspoon Olive Oil

Preparation

Broil pitas on cookie sheets in oven for 3 minutes until brown. I find less cleanup if I cover the cookie sheets with foil. Set pitas aside.

Wash and slice squash thinly. Slice about half of the onion in rings. Saute both together in non-stick pan with olive oil until brown about 3-5 minutes.

Take browned pitas and spread with Garlic and Herb cheese, enough to lightly cover each one. Cover with the squash and onion mixture. Sprinkle with cheese blend. You can use any cheese that you would like, but the three cheese blend works very well. Salt and pepper to taste.

Place pitas back in the oven for 2-3 minutes until cheese is melted and crust is brown. Do not over cook. Cut with pizza cutter. Serve. Excellent as leftovers.