Super Spud

So potatoes have been getting a bad rap for years now.  These super spuds provide us with many important nutrients such as vitamin C, potassium, fiber and vitamin B6.  Potatoes should be a part of every diet.  They are so versatile and can but used in many recipes.  Check out the Infographic provided by GoIreland.com to find out more about the potato!


http://www.goireland.com/craic/potato-nutritional-facts.htm