Tasty Tip Day Three - Mangoes

Mangoes contain fiber and potassium as well as beta-carotene to protect eye sight and boost the immune system and polyphenols which protects our cells.

Buy frozen and add to yogurt or oatmeal or make a delicious dessert:  

Mango Sorbet - puree two cups of frozen mango, juice of four limes and two tablespoons of honey...ENJOY