I know exercise is my cure for mental overload. I truly think it is the greatest medicine. Check out what the people from www.onlinepsychologydegree.net asked me to share with my blog readers.
8 Drug-Free Remedies to Improve Your Mental Health
http://www.onlinepsychologydegree.net/2012/07/25/8-drug-free-remedies-to-improve-your-mental-health/
Now get to it!
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