WELCOME

Welcome to my Blog. Check back for new blog posts regarding nutrition, food, and fitness. You can also access my blog posts, daily nutrition tips and recipe ideas from my Facebook page at www.facebook.com/healthyyounutrition and don't forget to "like" us!

Interested in a healthy lifestyle change but don't know where to start? Check out the NUTRITION SERVICES tab for the motivation and support you need to start living life as a healthier you!

Health and Happiness,


Stephanie : 0 )








Wednesday, May 16, 2012

The Perfect Multivitamin



Check out my latest Solano Fit Magazine article.  It's about the mutivitamin diet. I posted on this a few months back but this article can be a good refresher!


http://issuu.com/sofitmagazine/docs/solanofit_may_july_2012_optimized?mode=window&backgroundColor=%23222222


or


www.sofitmagazine.com  Click on Current Issue


Page 33 online or page 30 in the magazine.


No comments:

Post a Comment